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Cardio Tennis
Join our fun and energetic staff as they push you to your limits in this fast paced, upbeat class centered on fitness & fun.
Clinics
Offering both "drop-in" and "Season-Long" Clinics players can tailor their tennis schedule to their busy lives.
Teams & Leagues
Whether you have an existing team or are looking to join a new one, contact us today to discuss competitive options.
Adult Tennis
Adult Tennis Programs
Our dynamic & qualified coaching staff has created programs for adults of all ages and levels to enjoy their time on the courts. Our Adult Tennis Programs combine drop-in clinics, season long group lessons, weekend social events, and much more.
Oak Lane Tennis is the only tennis facility in Connecticut to use all speeds of tennis for all ages and abilities. Tennis currently has 4 speeds of play based on the amount of air in the ball. The speeds from least to most air: red, orange, green, yellow. OLTC offers programs for all of the speeds and levels of tennis.
New 8 week introduction classes use the first speed of tennis, red ball, which has the least amount of air. This speed is similar to pickleball which Is a reason why pickleball’s growth. Players will participate in a dynamic warmup, “Tennis Driving Range,” Rally Practice, and Group games. New players will learn to rally and serve by the end of the 8 weeks.
Learn Now.Play Forever!
Adult Intro Class
Cardio Tennis is a heart pumping 60 minute fitness class that welcomes all players, regardless if they are brand new or have experience, on the tennis court will have you burning calories and improving your game!
CT includes a dynamic warm up, two drills and then on court games all done to help you improve your skills and get a great health and wellness experience! CT is a nationally branded program facilitated by the U.S. Tennis Association that uses red and orange tennis balls as highlights of the program.
Cardio Tennis
Cardio Tennis is a heart pumping 60 minute fitness class that welcomes all players, regardless if they are brand new or have experience, on the tennis court will have you burning calories and improving your game!
CT includes a dynamic warm up, two drills and then on court games all done to help you improve your skills and get a great health and wellness experience! CT is a nationally branded program facilitated by the U.S. Tennis Association that uses red and orange tennis balls as highlights of the program.
Cardio Tennis
Point Play
Coach run Champion of the Court Style doubles. Players participate in 4-6 rounds (18-20mins) and collect champion points. A winner is declared with the most points at the end of the event!
$50/player
10 Pack- $400 ($40/event)
Monthly Point Play Series
Players can earn points at each Point Play towards their monthly series totals. You earn points every event regardless of how many points you win that event. Winners at the end of the month can choose their prize.
1st place - 60 pts
2nd place -50 pts
3rd place - 40 pts
4th place - 30 pts
5th place - 20 pts
6th place - 10 pts
Cardio Tennis is a heart pumping 60 minute fitness class that welcomes all players, regardless if they are brand new or have experience, on the tennis court will have you burning calories and improving your game!
CT includes a dynamic warm up, two drills and then on court games all done to help you improve your skills and get a great health and wellness experience! CT is a nationally branded program facilitated by the U.S. Tennis Association that uses red and orange tennis balls as highlights of the program.
Cardio Tennis
Learn tools and strategies that will help you win more matches for USTA or in your weekly group!
2.5, 3.0,3.5 courts
Tuesday 930-11am
$50/player
USTA Open Practice
Cardio Tennis is a heart pumping 60 minute fitness class that welcomes all players, regardless if they are brand new or have experience, on the tennis court will have you burning calories and improving your game!
CT includes a dynamic warm up, two drills and then on court games all done to help you improve your skills and get a great health and wellness experience! CT is a nationally branded program facilitated by the U.S. Tennis Association that uses red and orange tennis balls as highlights of the program.
Cardio Tennis
Weekly rotation matches to work on your match skills and meet new people!
2.5-3.5 Welcome!
Wednesday 12-2
$25/player